Hello friends,

I’m a passionate cook, but finding time and energy to cook each night for my son after a big day’s work can be a struggle, especially when I’d just rather hang out with him. And I know I’m not alone on this.

So when the opportunity came up to provide some ideas on how to hide one of the great powerhouses of nutrition – the humble Aussie onion – into a range of weeknight meals, I couldn’t resist. I even went a step further and looked at the best way to save you the maximum time each week … multi-mealing! In other words, how you can make a few different meals in one hit, based on one core ingredient: lamb, chicken, sausages, or pumpkin (get sneak peeks of all the meals on this page below).

You’ll see that I’ve done all the hard yards for you. Just use the single shopping list and cooking method provided in the book, then follow my easy steps to whip up 3 nutritious, veg-packed and really tasty family meals for the week ahead. Meals that you’ll love which the kids won’t baulk at, saving you time on your precious weeknights.

I hope you enjoy it!

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1 key ingredient, cooked 3 ways, 12 amazing family meals!

Here is a sneak peek of all the delicious and nutritious meals included in your multi-meal recipe e-book.

- CHICKEN -
Ebook Recipe
Ebook Recipe
Ebook Recipe
- SAUSAGES -
Ebook Recipe
Ebook Recipe
Ebook Recipe
- PUMPKIN -
Ebook Recipe
Ebook Recipe
Ebook Recipe
- LAMB -
Ebook Recipe
Ebook Recipe
Ebook Recipe

To view my ‘Tips and Tricks’, either click as you go through the book, or click directly on links below.